Constance Nelson NCC Counselor in Winter Park FL

Back to Our Team

Meet Constance Nelson

LMHC Lic# MH18562 | NCC Lic# 1142747

Constance Nelson is the owner, founder, and creator behind Constantly Healthy Counseling & Coaching. She brings an extensive background in personal life coaching experience. After over a decade of helping others excel through life coaching and energy work, she made the decision to expand her knowledge by pursuing a Masters of Science degree in Mental Health Counseling.

Education

  • Licensed Mental Health Counselor and a National Certified Counselor.
  • Bachelors Degree in Psychology and a Masters in Clinical Mental Health.

Specializations

  • EMDR Certified
  • The Gottman Method for couples level 3 trained
  • Gottman couples trained for trauma and addiction
  • Prolonged exposure therapy certified
  • Cognitive behavior therapy certified
  • Pre-marriage counseling
  • Obsessive compulsive disorder certified
  • Play therapy informed
  • Gottman method parent emotion focused coaching for preteens and teens
  • Cognitive Behavior Therapy Certified

Background & Approach

She is a graduate of Capella University with an undergraduate degree from Columbia University.

Constance has fully embraced the world of mental health with open arms and has tapped into an even greater wealth of knowledge that she is excited to share with her clients.

Her life experience and coaching background offers her clients a distinctive experience in which they can reach their personal and professional goals in the least amount of time. She is highly relatable and has an instinctive ability to quickly know what her clients’ needs and how to help them create the changes they are seeking. Constance provides an energetic space and embraces each client as an individual, welcoming all beliefs and religious preferences.

Specialties

She has specialties in working with all age groups, diverse backgrounds, and mental health issues, including identity development, anxiety, low self-esteem, depression, and relationship problems.

In addition to these specialties, her clients also have access to other areas of integrated support such as biofeedback, EMDR for addiction, anxiety, and trauma, nutritional support, guided meditation, couples workshops, couples retreats, life coaching, and more.

“I look forward to meeting you!

I will help you focus on overcoming limiting beliefs that can trigger anxiety, self-esteem issues, depression and relationship problems. I believe that life is a journey, and every journey is unique. Therefore, I create an individualized, compassionate, therapeutic setting that gives you permission to explore your feelings, thoughts, behaviors, and experiences. In this environment, you will feel supported and valued, which will improve the quality of your life in your personal and professional relationships.

Life can be challenging, so let’s stop suffering and turn that pain into purpose. Together we can create a new path for self-fulfillment. By using emotion focus and cognitive behavior therapy we will change the construct of your past situations, and alter those perspectives to create a more positive future.”

Not My Bubble, Not My Bullsh*t (Workbook by Constance Nelson)

From our founder/owner, creator, Constance Nelson:

Not My Bubble, Not My Bullsh*t

Self-reflection Workbook to Control Your Thoughts, Stop Overthinking and Make Your Brain Your B*tch

In this workbook, Constance delves into the science and emotions behind personal hurdles that can hinder our growth. She offers practical exercises to help us reshape our thinking and strengthen our relationships with ourselves and others. Get ready to unleash your potential and welcome positive transformations with these helpful tools.

Book a Session with Constance Today!

When booking, don’t forget to ask about our self-care bundles!

Happy couple thanks to marriage counseling service Orlando FL

Note about insurance: Constantly Healthy Counseling & Coaching is a self-pay counseling practice. We believe you should dictate your treatment, not your insurance. By not taking insurance, we are empowering our clients, allowing them to choose who they see, how often they see them, and what type of therapy they’ll receive. Constance’s rates are based on the services you receive and will be discussed during your initial consultation. Payment is due at the time of the session.