
Meet Maisha Wilder
RMHCI Lic# IMH27585
Maisha Wilder is a Registered Mental Health Counselor Intern who supports individuals, couples, and families seeking healthier communication, emotional clarity, and deeper connection. Her work is grounded in the belief that lasting change happens when people feel safe, seen, and supported in expressing what truly matters.
Background & Approach
In sessions, Maisha offers a calm, grounded, and collaborative space. Clients are not rushed, fixed, or talked at. Instead, they are supported in increasing emotional awareness, identifying unspoken patterns, and developing practical communication skills that support long-term relational health. Her approach is compassionate, structured, and actionable, making therapy both supportive and effective.
In addition to her clinical work, Maisha is a contributing author to Shattering Stereotypes, a book focused on breaking barriers and redefining what’s possible through lived experience and honest storytelling. This same authenticity informs her counseling style—real, respectful, and rooted in growth.
You don’t need to become someone new.
With the right support, you can become more of yourself—while building relationships that feel steady, healthy, and real.
Specialties
Maisha is Gottman-informed and works with couples, parents, and individuals who want to improve communication, reduce conflict, and create more stable, respectful relationships. She helps clients move beyond surface-level conversations and into meaningful, emotionally attuned connection—whether at home, at work, or within themselves.
Maisha works with individuals seeking clarity, couples working to communicate without tension, and parents hoping to reconnect across generations. She is passionate about helping clients strengthen relationships without losing themselves in the process.

Note about insurance: Constantly Healthy Counseling & Coaching is a self-pay counseling practice. We believe you should dictate your treatment, not your insurance. By not taking insurance, we are empowering our clients, allowing them to choose who they see, how often they see them, and what type of therapy they’ll receive. Sydney’s rates are based on the services you receive and will be discussed during your initial consultation. Payment is due at the time of the session.