Our Approach
Constantly Healthy Counseling & Coaching is a holistic therapy and leadership collective that helps individuals, couples, and organizations cultivate sustainable emotional, relational, and professional health.
- Founded on the belief that healing and growth are inseparable from how we lead, love, and live, Constantly Healthy integrates evidence-based therapy with mindful leadership and spiritual alignment — so that healing becomes not just possible, but sustainable.
- We help clients and leaders pause, process, and proceed from a place of grounded awareness — because mental, emotional, and organizational health are deeply connected. Our dedicated team of therapists and coaches provides personalized, evidence-based care that allows every client to feel seen, supported, and empowered to grow.
- At Constantly Healthy, we take a playful, grounded, and collaborative approach so that your healing process feels safe, meaningful, and human — never clinical or cold. Through this balance of science and soul, we help people experience lasting emotional well-being, build healthier relationships, and rediscover joy in everyday life.
History
Constantly Healthy was founded by Constance Nelson in January 2021. The journey began with a commitment to creating raving fans out of clients. This commitment was cultivated during Constance’s time as a mental health therapist at another practice.
As her own practice took shape, many clients followed her. For the first two years, the practice thrived on referrals, a testament to the trust clients placed in her.
To offer something unique, Constance developed holistic techniques, a wrap-around program for families, and specialized in Gottman Couple’s Therapy techniques. This made her stand out, and she’s proud to have helped hundreds of couples.
With a dedicated team, the practice now occupies the entire second floor of its current building. ‘Constantly Healthy’ represents Constance’s vision — guiding people mindfully toward health through counseling and coaching, all while cleverly incorporating her name into the heart of the practice’s identity, a playful nod to her unwavering commitment to her clients’ well-being.
Our Philosophy and Techniques
