About Us

Experienced Winter Park Counseling & Coaching

At Constantly Healthy, our experienced team is here to support your unique well-being journey. We offer personalized, goal-oriented therapy and innovative techniques.

Our Story

Our Story

Constantly Healthy was founded by Constance Nelson in January 2021. The journey began with a commitment to creating raving fans out of clients. This commitment was cultivated during Constance’s time as a mental health therapist at another practice.

As her own practice took shape, many clients followed her. For the first two years, the practice thrived on referrals, a testament to the trust clients placed in her.

To offer something unique, Constance developed holistic techniques, a wrap-around program for families, and specialized in Gottman Couple’s Therapy techniques. This made her stand out, and she’s proud to have helped hundreds of couples.

With a dedicated team, the practice now occupies the entire second floor of its current building. ‘Constantly Healthy’ represents Constance’s vision — guiding people mindfully toward health through counseling and coaching, all while cleverly incorporating her name into the heart of the practice’s identity, a playful nod to her unwavering commitment to her clients’ well-being.

With our experienced team of counselors,
You will feel heard, supported, understood, and valued.

Our Approach

At Constantly Healthy Counseling & Coaching, we are different. Constantly Healthy Counseling & Coaching is not like any other Winter Park counseling services. While other counselors take a slow pace to therapy, we offer a more goal-oriented compassionate, holistic approach.

Our Experienced Team

With our experienced team of counselors in Winter Park, you will feel heard, supported, understood, and valued.

Who We Serve

At Constantly Healthy Counseling & Coaching, our counseling services are good for any person, professional, couple, family, teen, or child age 3 and up.

Our Philosophy and Techniques

Guiding Your Journey
Guiding Your Journey

We believe life is a journey, and every journey is unique. It takes courage to get started with therapy. Together, we can create a new individualized path for self-fulfillment that encourages you to become your best self.

Innovative Methods
Innovative Methods

Our team of counselors uses a unique combination of holistic therapy practices, including the Gottman method, emotional focused techniques, cognitive behavior therapy, and inner child therapy to help you explore your feelings, thoughts, behaviors, and experiences to change the construct of your past situations and alter those perspectives to create a more positive future.

Start Your Journey to


At Constantly Healthy, we’re here to support you in your path to well-being. Whether you have questions or are ready to begin, we’re just a call away.

Start Your Journey to Well-Being