Constantly Healthy University

Your Online Mental Health Toolkit

Having difficulty finding the right support for yourself or your loved ones? At Constantly Healthy University, we’re dedicated to breaking down the stigma surrounding the effectiveness of therapy. Check out our courses, crafted to empower you with the tools and knowledge needed for a fulfilling life.

Doesn’t Your Mental Health Deserve This Investment?

Bouncing from therapist to therapist can lead to wasted time and money, fostering fear around therapy. If you can’t find the right therapist, it’s easy to believe therapy doesn’t work, leaving you to cope with mental health challenges alone.

Imagine overcoming these fears, gaining insights into therapy, and acquiring the tools and knowledge necessary before seeking help. What if accessing the right support could empower you to lead the life you desire, finding deep fulfillment and relief from depression, anxiety, or other disorders?

Why CHU?

We provide mental health awareness without fear. We want to break the stigma around therapy and help people understand more about their mental health, so people are able to move through the process in a productive way and achieve the goals they want.

Our goal is to provide you with the knowledge and tools to find a coach or therapist that will help you break through your belief systems and limited thought processes, so you can live a more fulfilling life.

Featured Course

How to Find the Right Couples Therapist

The Complete Guide and Secrets to Creating a Happy Marriage and Loving Relationship

From Constance Nelson LMHC, NCC

How to Find the Right Couples Therapist Winter Park Course By Constance Nelson

Workbook for Enhancing Couples Communication

Guided conversations to improve emotional intimacy, build deeper connections with your partner, and creating lasting love and trust.

By Constance Nelson LMHC, NCC

The Author

Constance Nelson LMHC, NCC is the owner of Constantly Healthy Counseling and Coaching. She started Constantly Healthy University with a mission to help others understand more about their mental health care, so you can break barriers and achieve the goals you want to live a deep, more meaningful life.

Having gone through her own mental health journey of finding a therapist at a young age—she knows the struggle of finding the right therapist and what method of therapy is the right one.

So, CHU was created to provide this awareness that many of us struggle with at some point in our life.

Our Story

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Constantly Healthy University

Constantly Healthy University is more than a platform, it’s your guide to lasting wellness. Our courses are crafted to empower, offering tools and support for your mental health journey. Seize control, break free from stigmas, and embrace the empowerment of understanding your mental health. Start your wellness journey now.

Young man enjoying Constantly Healthy University courses and counseling services in Winter Park FL