Why CHU?
We provide mental health awareness without fear. We want to break the stigma around therapy and help people understand more about their mental health, so people are able to move through the process in a productive way and achieve the goals they want.
Our goal is to provide you with the knowledge and tools that will help you break through your belief systems and limited thought processes, so you can live a more fulfilling life.
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The Author
Constance Nelson LMHC, NCC is the owner of Constantly Healthy Counseling and Coaching. She started Constantly Healthy University with a mission to help others understand more about their mental health care, so you can break barriers and achieve the goals you want to live a deep, more meaningful life.
Having gone through her own mental health journey of finding a therapist at a young age—she knows the struggle of finding the right therapist and what method of therapy is the right one.
So, CHU was created to provide this awareness that many of us struggle with at some point in our life.
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