Compassionate Counseling in Winter Park
Our Diverse Team of Counselors specializes in Individual & Couple Counseling, Family Counseling, Marriage Counseling, Teenage Counseling, Child Counseling, EMDR & Trauma Therapy, Online Counseling and more.



Our Services

Intensive Couple Counseling
A focused approach to address relationship issues and foster growth.

Teenage Counseling
Provide support and guidance to your teenagers during challenging times.

Child Counseling
Help your child navigate the complexities of growing up and emotional development.

EMDR & Trauma Counseling
Heal and move forward with Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Online Counseling
Access support and guidance from the comfort of your home, wherever you are.

Parent Coaching
Parents may think meeting basic needs suffices for a child’s confidence, leaving emotional challenges for independence.

Life Coaching
Seeking guidance to overcome limiting beliefs and obstacles hindering your goals and fulfillment?

Bringing Baby Home Counseling
Parenthood strains relationships due to sleep deprivation, housework, and financial stress. 67% of new parents experience conflict.
About Constantly Healthy
At Constantly Healthy & Coaching, we offer a goal oriented, compassionate, and holistic approach. This includes the Gottman method, emotional-focused techniques, cognitive behavior therapy, and inner-child therapy to help you alter perspectives and create better futures.

If you Can Dream it, you can do it, so what are you waiting for?
Let’s begin your new amazing life today, together.
Highest Rated Couple’s Counseling in Greater Orlando
Christine Nguyen2025-05-05 Before we got married—and even after—my husband and I tried marriage counseling, but it never seemed to help. We were struggling, growing apart, and I was starting to lose hope. I told myself this was my LAST SHOT to see a therapist. That’s when I was referred to Constance. To my surprise, when I called her office, she spent over an hour and a half just listening and helping me gain some perspective. When my husband and I met with her together, things began to shift almost immediately. Constance gave us simple, practical tools that helped rebuild our connection and bring love and joy back into our relationship. While we’re still learning and growing, we now feel hopeful and stronger than ever. What sets Constance apart is not only her insight but also her dedication—she even works weekends. She’s made a profound difference in our lives and helped us become better partners and parents. I’m deeply grateful and highly recommend her to anyone feeling stuck. THERE IS HOPE. Jillian Libby2025-04-15 ⭐️⭐️⭐️⭐️⭐️ I was introduced to Constance by my boyfriend, and I’m so grateful for that connection. After just five sessions, I’ve already noticed a major difference in my anxiety, confidence, and even my relationship. She’s not your traditional therapist—in the best way possible. Constance creates a space that feels safe, empowering, and truly transformative. Her approach is thoughtful, intuitive, and genuinely impactful. I look forward to continuing my work with her. She is absolutely incredible! Jennifer Wade2025-04-14 Constantly Healthy is absolutely, hands down, THE BEST therapy (therapist) in ORLANDO AREA! Living as a single mother most of my life before meeting my husband , there was a lot of healing that need to be done for me and my oldest child! It’s started with me. She has taught me about self love, how to heal, how to step away from people pleasing and so so much more! She is also just an insanely amazing human! Cognitive behavioral therapy has been the game changer for me, my family, my health, and my business! Thank You Constance and her wonderful team! Jennifer Wade Orlando Real Estate Agent Must Ard2025-03-19 Sydney is such an incredible person and therapist! I’ve been seeing her for almost two years now and my mental health has been on a upward trend since. I recommend her to everyone looking for a therapist or looking to improve their personal outlook. ❤️❤️ Heather Derrico2025-01-20 Brie worked with my daughter to discuss ways to better communicate, helped my daughter to be more self aware of others that she had relationships and gave her a safe space to share her fears, victories, challenges and successes. Thank you Brie! I would recommend Constantly Healthy Counseling when you feel yourself or any of your family members need support in learning independence and how to communicate in any relationship. Infinite Air LLC.2025-01-17 #1 counselors in central Florida hands down! andrew nemchik2025-01-17 Constance is the best counselor I've ever had! I would give 10 stars if I could.. Stephanie Crone2024-10-16 Constance’s Executive Leadership coaching is truly exceptional. She brings a wealth of knowledge, blending both psychology and strategy to help you not only succeed professionally but also grow personally. Her team is equally remarkable—everyone is incredibly skilled and well-trained in emotional regulation, teaching you tools to manage stress and maintain balance in all types of relationships, both at work and in life. I can't recommend them enough! Ken Busick2024-10-10 i’d give them six stars if I could! The best counseling and coaching in Florida. They help people from all walks of life. From couples to individuals to families. I can’t recommend them enough!
Training & Resources

Corporate Leadership Training
Elevate leadership skills and foster a positive workplace culture.



Constantly Chatting Podcast hosted by Constance Nelson LMHC coming soon!
Start Living Constantly Healthy Today
Same Day Therapy with Weekend & Evening Availability
FREE 15-Minute Consultation
Want to find out if therapy is right for you? Book an appointment or a free 15-min consultation.
Information on Our Rates & Packages
We believe you should dictate your treatment, not your insurance. By not taking insurance, we allow our clients to choose who they see, how often they see them, and what type of therapy they’ll receive.
Flexible Counseling Hours
We understand your problems are not 9-5, so we are here for you evenings or weekends (upon request).