Compassionate Counseling in Winter Park

Our Diverse Team of Counselors specializes in Individual & Couple Counseling, Family Counseling, Marriage Counseling, Teenage Counseling, Child Counseling, EMDR & Trauma Therapy, Online Counseling and more.

Our Services

Individual Counseling
Individual Counseling

Personalized guidance for your unique challenges and goals.

Couple Counseling
Couple Counseling

Strengthen your relationship and foster deeper connections.

Intensive Couple Counseling

A focused approach to address relationship issues and foster growth.

Family Counseling
Family Counseling

Enhance family dynamics and communication.

Marriage Counseling
Marriage Counseling

Reconnect and strengthen the bond with your spouse.

Premarital Counseling
Premarital Counseling

Prepare for a lifelong journey together with premarital counseling.

Teenage Counseling
Teenage Counseling

Provide support and guidance to your teenagers during challenging times.

Child Counseling
Child Counseling

Help your child navigate the complexities of growing up and emotional development.

EMDR & Trauma Counseling
EMDR & Trauma Counseling

Heal and move forward with Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Online Counseling
Online Counseling

Access support and guidance from the comfort of your home, wherever you are.

Parent-Coaching
Parent Coaching

Parents may think meeting basic needs suffices for a child’s confidence, leaving emotional challenges for independence.

Life Coaching Constant Healthy
Life Coaching

Seeking guidance to overcome limiting beliefs and obstacles hindering your goals and fulfillment?

Bringing Baby Home Counseling

Parenthood strains relationships due to sleep deprivation, housework, and financial stress. 67% of new parents experience conflict.

About Constantly Healthy

At Constantly Healthy & Coaching, we offer a goal oriented, compassionate, and holistic approach. This includes the Gottman method, emotional-focused techniques, cognitive behavior therapy, and inner-child therapy to help you alter perspectives and create better futures.

About Constantly Healthy
If you Can Dream it, you can do it, so what are you waiting for?

Let’s begin your new amazing life today, together.

Don’t just live, thrive!
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Highest Rated Couple’s Counseling in Greater Orlando

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Whitney Railey
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I cannot recommend Constance enough. She has brought such a different perspective to therapy for me, and her approach has worked better than anything I’ve ever experienced before. One of the biggest things she has helped me understand is that perfection isn’t the end goal, it’s about learning, growing, and finding healthier ways to work through the things that come up in life. Her use of the Gottman Method has completely changed the way I look at communication and how I work through challenges, not only with my husband but also with my children. She has given me tools and a new perspective that have made a meaningful difference in my relationships and in the way I approach situations overall. Constance is thoughtful, insightful, and truly wonderful at what she does. I would recommend her to absolutely anyone looking for a therapist who offers a fresh, effective, and meaningful approach. I am incredibly grateful for her and the positive impact she has had on my life and my family.
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Momo
Google star 1Google star 2Google star 3Google star 4Google star 5
Constance is amazing! I go in stressed, and leave feeling blessed!
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Tasha DiCoio
Google star 1Google star 2Google star 3Google star 4Google star 5
I've seen Rachel for both couple's therapy and for my teenager, and am very happy with her and Constantly Healthy. Making appointments is simple and I'm always able to get paperwork to submit to my insurance. Best of all, Rachel is very compassionate and adaptive to each person she sees. She's able to connect individually to the different members of my family so she can help each of us break through in our understanding of ourselves and our family dynamics. Highly recommend!
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Jazmin Cooper Payne
Google star 1Google star 2Google star 3Google star 4Google star 5
My husband and I see Jay for couples therapy and he has helped us so much. He has a really calm energy and he helps bridge the gap when we are having differences. We have conquered some big milestones in a short period of time through working with Jay. Therapy is awesome and so is Jay! Highly recommend.
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Brian Hurtado
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Rachel has been my therapist for a while now, and I honestly couldn’t recommend her enough. She’s extremely kind, caring and genuinely listens to you, and her sessions have truly helped me in ways I couldn’t even imagine. I’ve recommended her to my friends and they all have nothing but positive things to say about her as well. She is simply amazing!
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Mary Hayes
Google star 1Google star 2Google star 3Google star 4Google star 5
My impression I have of Constantly Healthy Counseling and Coaching is an organization that strives for the highest level of integrity. The team of professionals use appropriate and effective modalities to get long lasting transformation. The care given is thoughtful, personal, and truly results oriented.
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Arjola Umizaj
Google star 1Google star 2Google star 3Google star 4Google star 5
You stay constantly healthy. The best staff members are always there when you need them!
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liza kalisiak
Google star 1Google star 2Google star 3Google star 4Google star 5
I highly recommend Constance for counseling/coaching. I was able to do emdr with her and have a major break through with her guidance. I trust her fully!! She is extremely compassionate, understanding and supportive. You couldn’t ask for a better place to be vulnerable. The office is also welcoming and comfortable.
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Natalie Branner
Google star 1Google star 2Google star 3Google star 4Google star 5
I’ve been seeing Rachel at Constantly Healthy, and I truly cannot say enough positive things about her. There are many good therapists out there, but there are very few who are truly great and Rachel is absolutely one of them. I’ve worked with several therapists in the past, but with Rachel, I’ve experienced real, noticeable growth in my mental health. She doesn’t just listen…she equips you with practical tools and actionable strategies you can use outside of sessions. That has made all the difference for me. It’s helped me break old patterns, build healthier habits, and create meaningful, lasting change in my life. If you’re looking for a therapist who is compassionate, insightful, and genuinely invested in your progress, I highly recommend Rachel. Working with her has been transformative.

Training & Resources

Corporate Leadership Training

Corporate Leadership Training

Elevate leadership skills and foster a positive workplace culture.

Constantly Healthy University

Constantly Healthy University

Explore a wealth of resources and knowledge on well-being.

Live Events

Live Events

Join our interactive events for learning and growth.

Resources

Resources

These valuable resources will aid your path to a healthier life.

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Start Living Constantly Healthy Today

Same Day Therapy with Weekend & Evening Availability

Consultation
FREE 15-Minute Consultation

Want to find out if therapy is right for you? Book an appointment or a free 15-min consultation.

Rates & Packages
Information on Our Rates & Packages

We believe you should dictate your treatment, not your insurance. By not taking insurance, we allow our clients to choose who they see, how often they see them, and what type of therapy they’ll receive.

Hours
Flexible Counseling Hours

We understand your problems are not 9-5, so we are here for you evenings or weekends (upon request).