Online counseling and coaching is an effective option during times that you are not be able to get to an office for mental health therapy services or coaching sessions.
As online sessions are becoming more widely used—virtual programs such as Zoom or Doxy, which are at no cost to you—you can access your therapist or coach on the go, or in the convenience of your own home.
They can be used exclusively or in conjunction with in-office counseling. Your therapist or coach will provide you with everything that you need to log in using your phone, tablet, or computer, and you can be assured that your counseling session will always be kept confidential.
We believe life is a journey, and every journey is unique. It takes courage to get started with therapy. Together, we can create a new individualized path for self-fulfillment that encourages you to become your best self.
Our team of counselors use a unique combination of holistic therapy practices, including the Gottman method, emotional focused techniques, cognitive behavior therapy, and inner child therapy to help you explore your feelings, thoughts, behaviors, and experiences to change the construct of your past situations and alter those perspectives to create a more positive future.
Contact us for a free 15-minute consultation to see if our counseling could help you.
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