Unfortunately, it is thought that only about 40% of people with mental health issues get help. Untreated mental health issues often get worse and may have other negative effects. Sometimes they lead to:

  • Inability to work or go to school
  • Difficulty in relationships or taking care of children
  • Increased risk of health issues
  • Hospitalization
  • Suicide

If you find yourself unable to cope with your anxiety, counseling could be an excellent tool for you. During your counseling sessions we can help you learn new techniques to help you overcome or live with your anxiety.