Constance Nelson NCC Counselor in Winter Park FL

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Meet Constance Nelson

LMHC Lic# MH18562 | NCC Lic# 1142747 | Expert Certified Business Coach | Certified NeuroChange Solutions Coach

Constance Nelson is the owner, founder, and creator behind Constantly Healthy Counseling & Coaching. She brings an extensive background in personal life coaching experience. After over a decade of helping others excel through life coaching and energy work, she made the decision to expand her knowledge by pursuing a Masters of Science degree in Mental Health Counseling.

Education

  • Licensed Mental Health Counselor and National Certified Counselor.
  • Bachelors Degree in Psychology and a Masters in Clinical Mental Health.
  • University of Central Florida Continuing Education, Certified Business Coach

Specializations

Background & Approach

She is a graduate of Capella University with an undergraduate degree from Columbia University.

Constance has fully embraced the world of mental health with open arms and has tapped into an even greater wealth of knowledge that she is excited to share with her clients.

Her life experience and coaching background offers her clients a distinctive experience in which they can reach their personal and professional goals in the least amount of time. She is highly relatable and has an instinctive ability to quickly know what her clients’ needs and how to help them create the changes they are seeking. Constance provides an energetic space and embraces each client as an individual, welcoming all beliefs and religious preferences.

Specialties

She has specialties in working with all age groups, diverse backgrounds, and mental health issues, including identity development, anxiety, low self-esteem, depression, and relationship challenges.

Constance is an Expert Certified Business Coach working with clients across the U.S.. She excels in business coaching because business is 80% psychology and 20% strategy. She leverages her extensive experience, expertise in business strategy, and deep understanding of her clients’ needs to guide them toward achieving their professional goals.

In addition to these specialties, her clients also have access to other areas of integrated support such as biofeedback, EMDR for addiction, anxiety, and trauma, guided meditation, couples workshops, couples retreats, life coaching, and more. She is Gottman Method for couples level 3 trained, and also trained in Gottman Method for trauma and addiction.

Additionally, she is Prolonged Exposure Therapy certified, Obsessive Compulsive Disorder (OCD) certified, play therapy informed, and trained in Gottman Method for Parent Emotion Focused Coaching for preteens and teens. Her expertise also extends to Cognitive Behavior Therapy (CBT), and Accelerated Resolution Therapy (ART).

“I look forward to meeting you!

I will help you focus on overcoming limiting beliefs that can trigger anxiety, self-esteem issues, depression and relationship problems. I believe that life is a journey, and every journey is unique. Therefore, I create an individualized, compassionate, therapeutic setting that gives you permission to explore your feelings, thoughts, behaviors, and experiences. In this environment, you will feel supported and valued, which will improve the quality of your life in your personal and professional relationships.

Life can be challenging, so let’s stop suffering and turn that pain into purpose. Together we can create a new path for self-fulfillment. By using emotion focus and cognitive behavior therapy we will change the construct of your past situations, and alter those perspectives to create a more positive future.”

Not My Bubble, Not My Bullsh*t (Workbook by Constance Nelson)

From our founder/owner, creator, Constance Nelson:

Not My Bubble, Not My Bullsh*t

Self-reflection Workbook to Control Your Thoughts, Stop Overthinking and Make Your Brain Your B*tch

In this workbook, Constance delves into the science and emotions behind personal hurdles that can hinder our growth. She offers practical exercises to help us reshape our thinking and strengthen our relationships with ourselves and others. Get ready to unleash your potential and welcome positive transformations with these helpful tools.

Workbook for Enhancing Couples Communication
Write That Sh*t Down Journal Prompt Book
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Don’t forget to ask about our self-care bundles!

Happy couple thanks to marriage counseling service Orlando FL

Note about insurance: Constantly Healthy Counseling & Coaching is a self-pay counseling practice. We believe you should dictate your treatment, not your insurance. By not taking insurance, we are empowering our clients, allowing them to choose who they see, how often they see them, and what type of therapy they’ll receive. Constance’s rates are based on the services you receive and will be discussed during your initial consultation. Payment is due at the time of the session.