This perspective allows them to focus on the entire person—mind, body, and spirit—creating a more comprehensive path to healing.

As parents, we all want our children to grow up resilient and equipped with the skills they need to face life’s challenges. In her 2022 Dr. Franz Event presentation, Constance Nelson, Licensed Mental Health Counselor and CEO of Constantly Healthy Counseling & Coaching, shared valuable insights from her years of working with families and children. Here are the key takeaways from her talk.

Childhood experiences, ranging from caregiver interactions to environmental influences, leave lasting imprints on our emotional and psycho-social development. These early experiences shape our personalities, belief systems, and relationship patterns throughout life.

Parenting a child with ADHD involves unique challenges that require understanding, patience, and proactive strategies.

With summer break rapidly approaching many parents may be struggling to help their children with the transition out of their highly structured school routines during the next 3 months.

What makes a resilient child? Well, there is no one factor that makes one child more resilient than another but it is rather a mixture of environmental influence and genetic disposition that determines their level of resilience.

As a parent, there is nothing more important than [...]

Let us help you have a healthy family relationship.

Family therapy can teach skills that help build your communication and connection with each other. This in turn can help you get through stressful times, even after you’re done with therapy.

The truth of the matter is that some children are maturing too quickly for their own health.